Turn the reel you saved into dinner.
Paste a link from Instagram or TikTok. Panwich reads the caption and hands you the ingredients, the steps, the macros and a shopping list.
Free while Panwich is in its early days.
POV: you finally stopped ordering takeout 😮💨🔥 SAVE this for later!!
GARLIC BUTTER CHICKEN BITES 🧄🧈 (2 servings)
🍗 600g chicken breast, cubed 🧈 2 tbsp butter 🧄 5 garlic cloves 🍯 1 tbsp honey 🥢 2 tbsp soy sauce 🌶️ 1 tsp paprika
sear 6 min, add butter + garlic, glaze 2 more ✨
487 cal | 52P 14C 21F
Garlic Butter Chicken Bites- 600 gchicken breastcubed
- 2 tbspbutter
- 5garlic cloves
- 1 tbsphoney
- 2 tbspsoy sauce
- 1 tsppaprika
What you need
- 1link to a recipeFrom Instagram, TikTok, Pinterest or any recipe site. A screenshot works too.
- 1phone or computerPanwich opens in your browser. Add it to your home screen and your recipes are there with no signal.
- 1 minto make an accountA name, an email and a password.
- €0to payFree while Panwich is in its early days.
From saved to served
Paste the link
Panwich reads the caption or the page and writes the recipe out properly. Whatever the post left out, it fills in: servings, prep and cook time, and macros for every recipe.
It keeps the creator's own figures when they posted them. When it has to work them out, it tells you how much of the recipe the number covers.
Nutritionper serving612kcal47gProtein58gCarbs19gFatEstimated from 8 of 9 ingredients.
Pick tonight's
Everything you saved on one shelf, sorted by most protein, leanest or quickest. Can't decide? Ask what's for dinner and Panwich picks something you have not cooked lately.
NewestMost proteinLeanestQuickest
18 minGarlic Butter Chicken Bites52 g protein
30 minBeef Burrito Bowl47 g protein
25 minHoney Soy Salmon Bowl41 g protein
15 minProtein French Toast38 g protein
25 minCreamy Tomato Rigatoni28 g protein
30 minShakshuka24 g protein
Shop from one list
Plan the week and Panwich writes the list, adding amounts up across recipes. Two tablespoons of soy sauce in one and 15 ml in another come out as one line.
Tick things off in the shop, with or without signal.
1 of 9- 1.2 kgchicken breast
- 45 mlsoy sauce2 tbsp + 15 ml
- 5garlic cloves
- 300 grice
Cook it one step at a time
Type you can read from across the counter, only the ingredients this step needs, and timers pulled out of the recipe's own words. Your screen stays awake until you are done.
Step 2 of 4
Sear the chicken for 6 minutes, turning once, until golden.
- 600 g chicken breast
That timer works. Press it.
It also knows what dinner costs
Panwich prices every recipe against the shelves at eBag, per serving, and tells you which of your recipes got cheaper this week. When you are ready to order, it walks you through the basket one product at a time.
Panwich is not affiliated with eBag.
1 ingredient is on offer at eBag: up to €1.20 off.
9 of 9 ingredients priced.

Your saved folder is full of dinners.
Start with one. Paste its link and see what comes out.
Create my free accountFree while Panwich is in its early days.

